Kidney & Liver Cleanse

Here is a brief summary of the actual liver cleanse that is very direct:


You will also need to purchase:

* Epsom Salts

* Apple Cider (6- 24 or 6 - 32oz)

* Olive oil - Extra Virgin high quality - cold pressed organic

* Lemon Juice


Step One: You are going to drink 24 to 32 ounces of apple juice for six consecutive days. The malic acid in the apple juice softens the liver and gallstones. During this time you will also avoid eating protein rich foods, sugar, and alcohol along with drinking cold beverages (you do not want to chill the liver). Take 16 oz room temperature apple cider before meals from 8 am to 8 pm. For people with lots of stagnant bile, the collapsed stagnant bile may rush out after drinking apple juice. It may feel like having diarrhea but is actually stagnant bile brownish yellow color).


Step Two: On the fifth day schedule a colonic. This is very important to clear your colon otherwise stones may not pass on the following day when you actually do the cleanse. Do not eat food or drink any alcohol this day. You should have several loose bowel movements this day before 9 pm. If not you could give yourself an enema.


Step Three: On the sixth day of drinking apple juice you want to have a very light breakfast. At 2 p.m. you are going to have a light lunch and on this day you will finish your apple juice early. Then around 4 pm if you feel you still need to cleanse your colon again, you can do an enema. At 5 pm you mix two separate concoctions. One is a mixture of four tablespoons of of Epsom Salts and 24 ounces of water. This is divided into 4 servings. The second mixture you mix equal parts olive oil with lemon juice (4 oz of each) DO NOT DRINK THIS AT THIS TIME


Step Four: At 6 pm, you drink one serving of the Epson Salt mixture, then again another serving at 8 pm. This mixture dilates your bile ducts and prepares you for the olive oil and Lemon juice mixture.


Step Five: At 10 pm go stand by your bed, drink the olive oil and grapefruit mixture, and immediately lay down on your bed with your head elevated. For 20 minutes lay absolutely still with your eyes closed. (you will begin to feel the stones releasing and rolling across your liver). After the 20 minutes you may decide to fall asleep. But set the alarm for 6 am in the morning. You may feel a bit nauseous during your sleep time. This happens when your body releases toxin which have been stored in both the gallbladder and liver. Don't worry, this is actually normal and signals the procedure is working. If you feel the need to vomit, do so, as this is a normal release of toxins. For those who don't feel nauseous, don't worry, you just may not have had as many stored toxins. (this did not happen to me.)


On day 7 upon arising at 6 am drink the third mixture of epson salts, then the last serving at 8 am. You will most likely find yourself in the bathroom by now, and if not usually by 10 am. Your first elimination will be the meal you ate from the previous day. Next you will eliminate mostly liquid, along with many, many liver and often gallstones.


Notes: Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs, too, the day before. Break your fast by avoiding fried foods, oils, and fats. Eat oranges, pineapple, grapefruit and berries in the morning; a leafy green for lunch; fresh soup, salad and steamed vegetables for dinner. Continue this general type of diet for a few days after your fast.Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk). This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones. The stones that come out are usually dark green or black in color. They may also be brown, off-white, green or,rarely, red in color. Stones may come out in any shape including flat pieces or sand..


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